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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance by Sharon Martin

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

Sharon Martin

240 pages • first pub 2019 (editions)

nonfiction psychology self help informative inspiring medium-paced
Other editions (2)
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance by Sharon Martin

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

Sharon Martin

240 pages • first pub 2019 (editions)

nonfiction psychology self help informative inspiring medium-paced
Hoezo perfect? by Sharon Martin

Hoezo perfect?

Sharon Martin

270 pages • first pub 2019 (editions)

nonfiction psychology self help informative inspiring medium-paced