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Restorative Embodiment and Resilience: A Guide to Disrupt Habits, Create Inner Peace, Deepen Relationships, and Feel Greater Presence by Alan Fogel

Restorative Embodiment and Resilience: A Guide to Disrupt Habits, Create Inner Peace, Deepen Relationships, and Feel Greater Presence

Alan Fogel

304 pages • first pub 2021 (editions)

challenging informative medium-paced
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