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272 pages • first pub 2020 (editions)
ISBN/UID: 9780241292211
Format: Paperback
Language: English
Publisher: Penguin Life
Publication date: 02 April 2020
Description
A guide to boosting vitality and reducing stress from leading Positive Psychologist We're all told not to 'sweat the small stuff' but in fact it's often those little annoyances that grind us down, whether it's forgetting your password or a pen lea...
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272 pages • first pub 2020 (editions)
ISBN/UID: 9780241292211
Format: Paperback
Language: English
Publisher: Penguin Life
Publication date: 02 April 2020
Description
A guide to boosting vitality and reducing stress from leading Positive Psychologist We're all told not to 'sweat the small stuff' but in fact it's often those little annoyances that grind us down, whether it's forgetting your password or a pen lea...