Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT by Paul M. Salkovskis, Fiona Challacombe, Victoria Bream Oldfield

Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT

Paul M. Salkovskis, Fiona Challacombe, Victoria Bream Oldfield

304 pages • first pub 2011 (editions)

nonfiction psychology informative slow-paced
Powered by AI (Beta)
Loading...

Description

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside?Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that...

Read more

Community Reviews

Loading...

Content Warnings

Loading...