The Kata and Bunkai of Goju-Ryu Karate: The Essence of the Heishu and Kaishu Kata by Giles Hopkins

The Kata and Bunkai of Goju-Ryu Karate: The Essence of the Heishu and Kaishu Kata

Giles Hopkins

304 pages • missing pub info (editions)

nonfiction art sports informative medium-paced
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Challenging timeworn conventions of karate training and revealing the original intent of classical kata--or forms--through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. ...

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