The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes by Rick Gallop

The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes

Rick Gallop

280 pages • first pub 2002 (editions)

nonfiction health reference informative slow-paced
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Revised and Updated with 40 New RecipesFor years we’ve been told that a low-fat, high-carbohydrate diet is the way to lose weight and stay trim. But anyone who has diligently followed that regimen knows that it doesn’t work. Rick Gallop, former pr...

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