Fuel Your Ride: Complete Performance Nutrition for Cyclists by Molly Hurford, Nanci Guest

Fuel Your Ride: Complete Performance Nutrition for Cyclists

Molly Hurford, Nanci Guest

240 pages first pub 2016 (editions)

nonfiction informative medium-paced
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Description

Athletes know that proper nutrition is important, but finding the right balance can be complicated. Fuel Your Ride is a comprehensive guide to performance nutrition for cyclists and provides all the tools you need to customize a unique nutrition p...

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