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Arnie Lade, J. Wong, Dahong Zhuo
316 pages • first pub 1998 (editions)
ISBN/UID: 9780881791587
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This book presents the best of a variety of traditional Chinese exercises, tailored for a diverse range of health needs and levels of fitness. These mind/body programs are designed to maintain health and longevity for the "average" person, and for...
Community Reviews
Content Warnings
—
Arnie Lade, J. Wong, Dahong Zhuo
316 pages • first pub 1998 (editions)
ISBN/UID: 9780881791587
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This book presents the best of a variety of traditional Chinese exercises, tailored for a diverse range of health needs and levels of fitness. These mind/body programs are designed to maintain health and longevity for the "average" person, and for...
Community Reviews
Content Warnings