Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back by John Delony

Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back

John Delony

1 hour, 27 minutes • missing pub info (editions) user-added

nonfiction self help hopeful informative fast-paced
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Description

Anxiety is real--but it isn't the end of your story.Dr. John Delony knows what anxiety feels like. He's walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counse...

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