Breathology: Simple Steps to Better Breathing by Sarah Daniels, Sensei John King

Breathology: Simple Steps to Better Breathing

Sarah Daniels, Sensei John King

172 pages first pub 2007 (editions)

reflective medium-paced
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You can survive a few weeks without food, and a few days without water - but you can only survive a few minutes without air. That’s how important breathing is! Yet most people don’t know how to breathe. That’s right. Because when we are born, no o...

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