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272 pages • first pub 2014 (editions)
ISBN/UID: 9781335425690
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 15 June 2020
Description
Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns? Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias--anxiety comes in many shapes and sizes and affects millio...
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272 pages • first pub 2014 (editions)
ISBN/UID: 9781335425690
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 15 June 2020
Description
Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns? Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias--anxiety comes in many shapes and sizes and affects millio...