A Monk's Guide to Happiness: Meditation in the 21st Century by Gelong Thubten

A Monk's Guide to Happiness: Meditation in the 21st Century

Gelong Thubten

256 pages • first pub 2019 (editions)

nonfiction philosophy psychology self help informative reflective relaxing slow-paced
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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the nex...

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