The Olympian Manual for Strength & Size: Blue Print from The World's Greatest Coach by Anatoliy Bondarchuk

The Olympian Manual for Strength & Size: Blue Print from The World's Greatest Coach

Anatoliy Bondarchuk

202 pages first pub 2014 (editions)

informative slow-paced
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A comprehensive approach to enhancing athletic performance through training. "The Olympian Manual for Strength & Size: Blue Print From the World's Greatest Coach" lays a groundwork for building and honing the many types of strength including, ...

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