Running Within: A Guide to Mastering the Body-Mind-Spirit: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing by Jerry Lynch, Warren Scott

Running Within: A Guide to Mastering the Body-Mind-Spirit: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing

Jerry Lynch, Warren Scott

216 pages first pub 1999 (editions)

nonfiction self help sports informative inspiring medium-paced
Powered by AI (Beta)
Loading...

Description

Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an...

Read more

Community Reviews

Loading...

Content Warnings

Loading...