Logged in and Stressed Out: How Social Media Is Affecting Your Mental Health and What You Can Do about It by Paula Durlofsky

Logged in and Stressed Out: How Social Media Is Affecting Your Mental Health and What You Can Do about It

Paula Durlofsky

192 pages • missing pub info (editions)

nonfiction health psychology self help challenging informative medium-paced
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Description

Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our digital habits. America is facing a mental health crisis. Studies show that the average A...

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