Openness Mind: Self-Knowledge and Inner Peace Through Meditation by Tarthang Tulku

Openness Mind: Self-Knowledge and Inner Peace Through Meditation

Nyingma Psychology Series #3

Tarthang Tulku

180 pages • first pub 1978 (editions)

nonfiction informative reflective fast-paced
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For the many people searching for ways to improve the quality of their lives, Openness Mind clearly explains the value of meditation and how to proceed with its practice. Defining meditation as a way of opening our minds to the richness of experie...

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