Mindfulness for Beginners: Get Rid Of Stress In Your Life By Staying In The Moment by Robert Norman

Mindfulness for Beginners: Get Rid Of Stress In Your Life By Staying In The Moment

Robert Norman

38 pages • missing pub info (editions)

nonfiction informative inspiring medium-paced
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"Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment" is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increa...

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