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304 pages • first pub 2017 (editions)
ISBN/UID: 9781509858125
Format: Hardcover
Language: English
Publisher: Pan MacMillan
Publication date: 01 September 2018
Description
With a focus on listening to your body, eating when you're hungry, being conscious of what you're eating when you're eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principl...
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304 pages • first pub 2017 (editions)
ISBN/UID: 9781509858125
Format: Hardcover
Language: English
Publisher: Pan MacMillan
Publication date: 01 September 2018
Description
With a focus on listening to your body, eating when you're hungry, being conscious of what you're eating when you're eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principl...
Community Reviews
Content Warnings