Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem by Marci Fox, Leslie Sokol

Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem

Marci Fox, Leslie Sokol

213 pages • first pub 2009 (editions)

nonfiction self help young adult informative medium-paced
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Description

A practical four-step cognitive therapy program for overcoming self-doubt and fear?from leading experts in the field. Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for ove...

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