Yoga-Anatomie: Ihr Begleiter durch die Asanas, Bewegungen und Atemtechniken by Leslie Kaminoff, Amy Matthews

Yoga-Anatomie: Ihr Begleiter durch die Asanas, Bewegungen und Atemtechniken

Leslie Kaminoff, Amy Matthews

320 pages first pub 2007 (editions)

nonfiction health reference informative slow-paced
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Description

See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of...

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