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Kayla Itsines
312 pages • first pub 2017 (editions)
ISBN/UID: 9781925481525
Format: Paperback
Language: English
Publisher: Macmillan Australia
Publication date: 14 November 2017
Description
" ... Kayla's second book has drilled down into the latest research to give us the most up-to-date approaches to setting goals, staying motivated and creating healthy habits that will last a lifetime. This book is a fun and motivating explanation ...
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—
Kayla Itsines
312 pages • first pub 2017 (editions)
ISBN/UID: 9781925481525
Format: Paperback
Language: English
Publisher: Macmillan Australia
Publication date: 14 November 2017
Description
" ... Kayla's second book has drilled down into the latest research to give us the most up-to-date approaches to setting goals, staying motivated and creating healthy habits that will last a lifetime. This book is a fun and motivating explanation ...