Super Swole: Add 15 lbs of Muscle in Six Weeks by Jack Armstrong

Super Swole: Add 15 lbs of Muscle in Six Weeks

Jack Armstrong

242 pages missing pub info (editions)

nonfiction health medium-paced
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Description

SWOLE uses a mix of modern exercise science, nutrition, genetics and supplementation to accelerate muscle growth over a 6 week period and beyond. You can gain up to 15 pounds of muscle with this system, drug-free. For experienced trainees, and eve...

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