Emotional Sobriety: From Relationship Trauma to Resilience and Balance by Tian Dayton

Emotional Sobriety: From Relationship Trauma to Resilience and Balance

Tian Dayton

missing duration info Add in missing duration information first pub 2007 (editions)

nonfiction psychology self help informative medium-paced
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Description

Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to...

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