One less thing to worry about: uncommon wisdom for coping with common anxieties by Jerilyn Ross, Robin Cantor-Cooke

One less thing to worry about: uncommon wisdom for coping with common anxieties

Jerilyn Ross, Robin Cantor-Cooke

268 pages • first pub 2009 (editions)

nonfiction psychology self help hopeful informative reflective medium-paced
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Anxiety can be friend or foe: it can keep us out of trouble or keep us chronically on edge. Normal, healthy worry reminds us to pay our taxes, see a doctor when we’re feeling sick, and lock the doors at night. But when worry escalates into chroni...

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