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272 pages • missing pub info (editions)
ISBN/UID: 9781943370269
Format: Paperback
Language: English
Publisher: Uphill Books
Publication date: 30 July 2024
Description
Movement feeds your body. How's your movement diet?Whether you know it or not, everyone has their own unique movement diet--the balance of types and amounts of movement that make up your days and nights.Think about a healthy food diet. Eating broc...
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272 pages • missing pub info (editions)
ISBN/UID: 9781943370269
Format: Paperback
Language: English
Publisher: Uphill Books
Publication date: 30 July 2024
Description
Movement feeds your body. How's your movement diet?Whether you know it or not, everyone has their own unique movement diet--the balance of types and amounts of movement that make up your days and nights.Think about a healthy food diet. Eating broc...