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255 pages • first pub 2004 (editions)
ISBN/UID: 9781579547837
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 15 October 2004
Description
How to cross-train to improve running times and prevent overuse injuries-whether you are participating in your first 10-K or competing to win a marathon or triathlon If you want to enjoy a long, successful life of running, it's essential to incorp...
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255 pages • first pub 2004 (editions)
ISBN/UID: 9781579547837
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 15 October 2004
Description
How to cross-train to improve running times and prevent overuse injuries-whether you are participating in your first 10-K or competing to win a marathon or triathlon If you want to enjoy a long, successful life of running, it's essential to incorp...