Traditional Ju Jitsu Groundwork: Newaza by Simon Palmer

Traditional Ju Jitsu Groundwork: Newaza

Traditional Ju Jitsu Groundwork

Simon Palmer

196 pages missing pub info (editions)

nonfiction art sports medium-paced
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Description

A comprehensive look at over 162 Ju Jitsu groundwork techniques (Newaza). Incorporating Holds, Pins, Leg locks, Arm locks, Wrist locks, Strangles and Neck cranks. With over 470 coloured photographs to follow, this is an easy to follow guide to fig...

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