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128 pages • missing pub info (editions)
ISBN/UID: 9781785216138
Format: Hardcover
Language: English
Publisher: Haynes Publishing UK
Publication date: 23 April 2019
Description
We need to change our attitudes to sleep, to stop obsessing about how much we get and what's keeping us awake, and revert back to the natural wake-sleep pattern that we were born with. By explaining the science of sleep and how human sleep habits ...
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128 pages • missing pub info (editions)
ISBN/UID: 9781785216138
Format: Hardcover
Language: English
Publisher: Haynes Publishing UK
Publication date: 23 April 2019
Description
We need to change our attitudes to sleep, to stop obsessing about how much we get and what's keeping us awake, and revert back to the natural wake-sleep pattern that we were born with. By explaining the science of sleep and how human sleep habits ...