Freeing Yourself from Anxiety by Tamar E. Chansky, Tamar E. Chansky

Freeing Yourself from Anxiety

Tamar E. Chansky, Tamar E. Chansky

10 hours, 32 minutes missing pub info (editions)

nonfiction psychology self help hopeful informative slow-paced
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Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next. ...

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