Spartan Warrior Workout: Get Action Movie Ripped in 30 Days by Dave Randolph

Spartan Warrior Workout: Get Action Movie Ripped in 30 Days

Dave Randolph

158 pages first pub 2010 (editions)

nonfiction health reference informative medium-paced
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Build the strength to stop an army with this bestselling guide to getting action-hero ripped using body weight exercises, kettlebells and other muscle building routines personally designed by professional trainer, and owner of Iron Body Fitness, D...

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