The Dbt Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors by Sheri Van Dijk

The Dbt Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

Sheri Van Dijk

176 pages • first pub 2010 (editions)

nonfiction informative slow-paced
Powered by AI (Beta)
Loading...

Description

Put an end to self-harming behaviors--once and for all.Do you cut or self-harm? Do you feel like it gives you a sense of control in a world where we so often feel helpless and powerless? Do you do it to distract from emotional pain, or just feel s...

Read more

Community Reviews

Loading...

Content Warnings

Loading...