The U.S. Navy SEAL Guide to Fitness and Nutrition by U.S. Department of the Navy

The U.S. Navy SEAL Guide to Fitness and Nutrition

U.S. Department of the Navy

496 pages • first pub 2007 (editions)

informative inspiring medium-paced
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Description

Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered i...

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