Teach Your Child Meditation: 70 Fun & Easy Ways to Help Kids De-Stress and Chill Out by Lisa Roberts

Teach Your Child Meditation: 70 Fun & Easy Ways to Help Kids De-Stress and Chill Out

Lisa Roberts

192 pages • missing pub info (editions)

nonfiction childrens health
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Description

Help your child calm down, relieve stress, and achieve greater mindfulness with this illustrated guide to teaching kids meditation and breathing techniques--complete with 70 step-by-step exercises. Even children need to learn ways to calm and ce...

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