The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Lauren Martin

The Book of Moods: How I Turned My Worst Emotions Into My Best Life

Lauren Martin

288 pages • first pub 2020 (editions)

nonfiction memoir psychology self help emotional funny reflective slow-paced
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Description

The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of h...

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