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180 pages • first pub 2019 (editions)
ISBN/UID: 9781791502140
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 20 January 2019
informative
inspiring
reflective
medium-paced
Description
A compilation of 84 thoughts about Hatha Yoga practice from Tony's Facebook posts based on his personal practice of 84 asanas codified from the Ghosh system.
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180 pages • first pub 2019 (editions)
ISBN/UID: 9781791502140
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 20 January 2019
informative
inspiring
reflective
medium-paced
Description
A compilation of 84 thoughts about Hatha Yoga practice from Tony's Facebook posts based on his personal practice of 84 asanas codified from the Ghosh system.