The Meditation Transformation: How to Relax and Revitalize Your Body, Your Work, and Your Perspective Today by Jennifer Brooks

The Meditation Transformation: How to Relax and Revitalize Your Body, Your Work, and Your Perspective Today

Jennifer Brooks

62 pages • first pub 2014 (editions)

nonfiction health self help informative inspiring reflective slow-paced
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**INCLUDED WITH EACH PURCHASE: After downloading your copy of the book, follow the instructions at the end to receive a free fourteen minute guided meditation!**Have you ever considered meditating, but didn’t follow through because you thought it ...

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