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144 pages • first pub 2016 (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Anxiety is a state many of us know only too well and Generalized Anxiety Disorder (GAD) is on the global increase too. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifl...
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144 pages • first pub 2016 (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Anxiety is a state many of us know only too well and Generalized Anxiety Disorder (GAD) is on the global increase too. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifl...