Cross Training for Dummies by Tony Ryan, Martica Heaner

Cross Training for Dummies

For Dummies

Tony Ryan, Martica Heaner

350 pages missing pub info (editions)

fiction health sports informative medium-paced
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Anyone can get into a fitness rut. You could be exercising regularly but feeling unmotivated about your current routine. Or you could be enjoying your workouts but not getting the results you really want. You can even be on health club hiatus and ...

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