Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension by Doc Childre, Deborah Rozman

Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension

Doc Childre, Deborah Rozman

176 pages first pub 2007 (editions)

nonfiction psychology self help informative fast-paced
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It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles of the morning commute until the screeching alarm clock starts yet another day. Countless articles and studies tell the same story: lives controlled...

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