Total Renewal: 7 Key Steps to Resilience, Vitality & Long-Term Health by Frank Lipman

Total Renewal: 7 Key Steps to Resilience, Vitality & Long-Term Health

Frank Lipman

304 pages first pub 2003 (editions)

health informative inspiring medium-paced
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In terms of health, most of us live at 50 percent of our capacity. Total Renewal takes us the rest of the way there. To varying degrees, we all suffer from digestive disorders, low-grade toxicity, or fluctuating blood sugar levels. While not ballo...

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