Staying Well With Guided Imagery: How to Harness the Power of Your Imagination for Health and Healing by Belleruth Naparstek

Staying Well With Guided Imagery: How to Harness the Power of Your Imagination for Health and Healing

Belleruth Naparstek

228 pages • first pub 1994 (editions)

nonfiction health psychology self help informative medium-paced
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"In this inspiring landmark book, psychotherapist and guided imagery pioneer Belleruth Naparstek pulls together everything that's currently known about this exciting new method of deliberate, directed daydreaming, and shows you how to use it for y...

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