Yoga over Fifty : The Way to Vitality, Health and Energy in Later Life by Mary Stewart
Yoga over Fifty : The Way to Vitality, Health and Energy in Later Life
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Mary Stewart
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Yoga over Fifty : The Way to Vitality, Health and Energy in Later Life

Mary Stewart

missing page info Add in missing page information • first pub 1994 (editions)

informative lighthearted medium-paced
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Ten minutes a day can transform your life! Whether you're looking for an alternative to more strenuous exercise, or a gentle yet efficient way to stay fit, Yoga Over 50 will enable you to reach new levels of physical vitality and mental clarity.As...

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