Walking Meditation:Three Expositions on Walking Meditation by Ajahn Nyanadhammo, Ajahn Brahm, Ajahn Brahmavamso, Dharma Dorje

Walking Meditation:Three Expositions on Walking Meditation

Ajahn Nyanadhammo, Ajahn Brahm, Ajahn Brahmavamso, Dharma Dorje

60 pages • missing pub info (editions)

informative reflective relaxing medium-paced
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Walking meditation is an important but often neglected part of Buddhist meditation practice. Walking meditation can arouse energy, stabilize concentration, and encourage penetration of the Buddha's teachings by using wise reflection. Many meditato...

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