The Road Cycling Performance Manual: Everything You Need to Take Your Training and Racing to the Next Level by Bloomsbury Publishing

The Road Cycling Performance Manual: Everything You Need to Take Your Training and Racing to the Next Level

Bloomsbury Publishing

208 pages • first pub 2018 (editions)

informative inspiring slow-paced
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Description

Aimed at experienced cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates the most up-to-date training approaches ­­­­– based on the latest sports-science thinking and the work of the elite cycling teams – to ...

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