Fitness and Nutrition by M. Usman, John Davidson

Fitness and Nutrition

M. Usman, John Davidson

46 pages missing pub info (editions)

nonfiction health informative medium-paced
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Table of Contents Preface Chapter # 1: What Is Nutrition? Chapter # 2: The Link between Fitness and Nutrition Chapter # 3: How the Body Uses Energy Chapter # 4: Nutritional Guidelines Chapter # 5: Activity-Specific Nutrition Chapter # 6: Vegan Nut...

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