The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart by Sue Patton Thoele

The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart

Sue Patton Thoele

224 pages • first pub 2008 (editions)

nonfiction self help informative reflective medium-paced
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Learn How to Transform Your Mind with Simple Mindfulness StepsDiscover a greater sense of focus through a combination of inspirational words of wisdom from various women and mindfulness activities that teach you about the importance of your well-b...

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