Cognitive Behavioral Therapy: 4 Books in 1 : Social Anxiety Disorder, Critical Thinking, Rewire your Brain, The Self Help and Self Esteem Booster for Introvert People (Cbt for Beginners) by David McKay

Cognitive Behavioral Therapy: 4 Books in 1 : Social Anxiety Disorder, Critical Thinking, Rewire your Brain, The Self Help and Self Esteem Booster for Introvert People (Cbt for Beginners)

David McKay

362 pages • first pub 2019 (editions)

informative medium-paced
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You Are About To Learn How To Deal With Anxiety, Stress And Depression Effectively, Boost Your Self-Esteem And Rewire Your Brain For Greater Success! Owing to the stressful nature of today’s life, many people are struggling with such problems l...

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