Movement for Every Body: An Inclusive Fitness Guide for Better Movement--Build mind-body awareness, overcome exercise barriers, and improve mobility by Marcia Dernie, Marcia Dernie

Movement for Every Body: An Inclusive Fitness Guide for Better Movement--Build mind-body awareness, overcome exercise barriers, and improve mobility

Marcia Dernie, Marcia Dernie

4 hours • missing pub info (editions)

nonfiction health informative slow-paced
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Description

With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs. An inclusive, full-color gu...

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