Sports Training: The Complete Guide by John Shepherd (2)

Sports Training: The Complete Guide

John Shepherd (2)

225 pages first pub 2006 (editions)

adventurous informative reflective medium-paced
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Description

Outside of professional sports, the quality of athletic training is dangerously inconsistent. Most athletes who compete on school teams, in community sports programs or just on their own do not receive the training needed to improve their perform...

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