Ten Years Younger: The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock by Steven Masley

Ten Years Younger: The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock

Steven Masley

400 pages • missing pub info (editions)

nonfiction health challenging informative medium-paced
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Originally featured on the Discovery Channel, the Ten Years Younger Program is designed to combat the roots of accelerated aging. Poor nutrition, toxins in the environment, stress, and exposure to free radicals all make us old before our time, alo...

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